About me
I help you feel good in your own body again.
My style is personal. I look at you, not at a standard plan: at how you move, what your goal is and how you feel today.
We work on your technique, your mobility and your vitality, at a pace that suits you. I tell you honestly what I see and I think along with you.
My background
As a pro basketball player, my body was my job. That taught me how much technique, recovery and moving well matter. I bring that same attention to every workout, whether you are just starting or have been training for years.
My story
Sport is my passion. After my basketball career, I worked in a corporate office job for eight years. I found that hard to keep up: the work was too far removed from what gives me energy as a person.
I wanted to work with people, focus on health and sport, and give people something of real value in their daily lives. So I retrained as a certified personal trainer. In this work, everything comes together for me, and it truly gives me energy.
I combine what I learned in my training courses with my experience as an athlete. And because I spent eight years behind a desk myself, I know how hard it can be to look after your body next to your job. I take that into account.
My approach
Right first, then heavy. I teach you to do each exercise in a way that fits your body.
More room to move, so lifting, bending and turning feel natural again.
More energy on an ordinary Tuesday, not just during your workout.
The intro is free
Tell me what you want to achieve. During a free intro and intake, we find out together whether it clicks.